The Physical Fitness Department at Masar Al-Abtal Center aims to promote overall health and improve physical performance through a wide range of exercises suitable for all age groups and fitness levels.
We offer comprehensive solutions that combine regular physical activity, cardio exercises, and stretching techniques to achieve balance between strength and endurance.
The center includes a variety of modern cardio machines such as treadmills, stationary bikes, and rowing machines.
These devices help improve cardiovascular fitness and endurance, making them ideal for anyone seeking to enhance their health or lose weight.
Masar Al-Abtal Center is proud to feature the first indoor running track in Buraidah City, designed to allow members to run and walk long distances comfortably and safely.
Located on the upper floor, the track accommodates a large number of participants daily.
We offer specialized programs for seniors focused on strengthening muscles and joints, improving balance, and enhancing flexibility in line with their health conditions.
The exercises are low-impact and designed to improve daily mobility and overall quality of life.
Our comprehensive weight loss programs combine cardio and resistance training with personalized nutrition plans guided by certified trainers and dietitians.
Each program is tailored to meet individual goals and ensure effective, sustainable results.
This program is designed for those who want to elevate their general fitness and athletic performance through a combination of strength and endurance workouts.
All sessions are supervised by expert trainers to ensure safe and progressive improvement.
Spinning is one of the most exciting fitness activities offered at the center, inspired by cycling but performed indoors in a stimulating environment.
It helps boost cardiovascular health, burn calories efficiently, and keep participants engaged through energetic sessions.
Masar Al Abtal Gym is excellent. The trainers and equipment are great, and they really care. Coach Mohamed Badawi, mashallah, follows up, motivates, and makes you enjoy the gym.
Mahmoud Elmahdy
Masar Al Abtal Gym is great. Everything is good and clean, and the pool is very good. They have a coach named Reda from Morocco. Go to him and you’ll see how he will improve you. Mashallah, he’s excellent.
Faisal
Masar Al Abtal Gym is excellent, and the reception is great. The trainers and workouts are amazing — Coach Mohamed Badawi, Magdy, the Moroccan coach, and Abu Dawood are all outstanding. The prices are also very good.
Tamim Al-Khodari
We believe in empowering our members to lead healthier, happier lives.
